The Beauty of Jade Rolling

For the holidays, I received a Jade Roller as a present with the face cream order.  I really did not know much about a Jade Roller so I put it aside and went about my normal skincare routine. A few nights later, I was watching a video posted by Well & Good and there was a woman discussing the benefits of Jade Rolling. I tuned in and am SO glad I did. After listening to her speak about the benefits of Jade rolling,  I immediately put mine in the refrigerator. Before bed that night, I washed my face and started my usual skincare routine. Afterward, I made my way to the refrigerator to roll the cold Jade roller over my face in the middle of my kitchen. I rinsed it off after use and returned it to my refrigerator. Now, the Jade Rolling is part of my daily face moisturizing routine. I felt divine, alive, relaxed and calm. The feeling of being able to treat my skin through a simple method is just phenomenal and it is as easy as 1, 2, 3. 

Below is one of the basic steps to use this invigorating treat for your skin! 
How to practice Jade rolling:

I recommend putting your roller in the fridge for a few hours before using it.

Step 1 -  Clean your face.

Step 2 - Exfoliate your skin.

Step 3 - Apply serum or moisturizer.

Step 4 Start rolling WITH outward and upward motions around each area, about 3 times.

Step 5- Wipe your face and reapply serum or moisturizer if needed. 

Step 6- Clean your Jade Roller and place it in a pouch or ziplock bag.